BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fort Wayne Electric Works - ECPv6.6.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fort Wayne Electric Works
X-ORIGINAL-URL:https://fortwayneelectricworks.com
X-WR-CALDESC:Events for Fort Wayne Electric Works
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240314T173000
DTEND;TZID=America/Indiana/Indianapolis:20240314T193000
DTSTAMP:20260610T064253
CREATED:20240227T150834Z
LAST-MODIFIED:20240227T150834Z
UID:10001284-1710437400-1710444600@fortwayneelectricworks.com
SUMMARY:The Gift of Spice Cooking Series with Holly Sutter & Plowshares — Part 3: Masala? Masala.
DESCRIPTION:Garam Masala translates as hot/warm spices. Originating from India\, it is used to balance the energetics of foods and climate with individual digestion and circulation needs. In this class you can expect to learn the art of creating a custom garam masala and tips on storage\, and maximizing taste and aroma. You will receive a small container of Garam Masala\, and a recipe to take home. \nThis is a class from the 5-part series\, The Gift of Spice\, created by Functional Medicine Health Coach Holly Sutter\, and hosted by Plowshares. This series is designed to educate and open our eyes to the range of everyday medicines in our kitchens. Spices contain powerful micronutrients called polyphenols. Polyphenols help us combat harmful free radicals\, decreasing oxidative stress and inflammation. In this series\, we will harness a range of spices available in our everyday lives to uplift\, warm\, and accentuate health. \nTickets are $50. Get 20% off when you register for all five classes with code: SeriesTickets — Register here! \n  \nAbout Holly Sutter \nHolly Sutter is a certified Functional Medicine Health Coach and herbalist who has studied food as medicine through Functional Medicine\, Ayurveda\, Macrobiotics\, and Thai Buddhist Medicine. She considers the Mediterranean and Japanese cultures a wealth of health focused eating and is highlighting these garnishes for this class for their medicinal contributions. Holly will give a brief introduction to the spices used in these garnishes\, and encourage you to experiment and use the garnishes that resonate with your own health needs.
URL:https://fortwayneelectricworks.com/event/the-gift-of-spice-cooking-series-with-holly-sutter-plowshares-part-3-masala-masala/
ATTACH;FMTTYPE=image/jpeg:https://fortwayneelectricworks.com/wp-content/uploads/2024/02/Copy-of-earthworks-earth-day-market-900-×-600-px-67.jpg
END:VEVENT
END:VCALENDAR